Testimonials

Co-Workers

“First met Antóin when he came to coach our senior footballers. Our was a team of ill disciplined, very strong personalities with undoubted ability. Within 6 months Antóin had transformed them into a well organised, super fit and extremely disciplined outfit. This resulted in a first County title in 23 years. Antóin’s strengths are his pure professionalism and self belief coupled with an extremely likeable personality and willingness to listen to all opinions. He is now the template that all our clubs’ coaches try to use. In my nearly 50 years as a player, coach and manager Antóin is by far the best I have worked with. The best recommendation I can give is we would have him back in a heartbeat.”

—Joe McMahon, Newcastle West Senior Football, Limerick

“I worked with Antóin when he was coach of the Newcastle West senior football team in 2015 and 2016. He was a major part of the clubs success in those two years. His workrate, planning and organisation where first class as was his attitude and ability to integrate himself into club. He has left a strong work ethos with the club and has shown the efforts that are required to achieve success. I have no doubt that Antóin will be a success in his new business as will any groups/ teams or individuals who are lucky to work with him.”

—Aidan McMahon, Newcastle West GAA Senior Football

“I completed my college placement as assistant Strength and Conditioning Coach to Limerick GAA Senior Footballers with Antóin. During my 8 months in the role Antóin acted as mentor, and the experience and professional skills I developed during that time have directed my own career.”

—James O’Leary, Limerick GAA Senior Football

“During my time working with Antoin, his professionalism and attention to detail was something that stood out to me. He was willing to give his time outside of the sporting sphere to talk about how I could improve my game and showed a real interest in not only our sporting progression but also how we were off the pitch. I thoroughly enjoyed working with Antoin and I wish you all the best with the new venture.”

—Danny Neville, Limerick GAA Senior Football

“As the previous manager of F45 Brighton, I had the pleasure of having Antoin as part of our team. He is an extremely knowledgeable trainer and helped so many of our members execute the exercises correctly. His focus and precision when watching and correcting members’ movement was remarkable.

He is a hard working, focused individual who clearly has a passion for fitness and I would highly recommend him in the future.”

—Megan Burling, F45 Brighton

“Antoin is incredibly knowledgeable in the field of health and fitness. He always presented himself professionally and regularly received praise from peers and students.”

—Gareth Crotty, Fit College

“Antòin was a valued and professional member of the teaching team. His expertise and industry knowledge was paramount. Antòin continually demonstrated the ability to teach students in a way that was comprehensive, diverse and enjoyable. As a colleague Antòin was reliable, supportive and a team-player. His enthusiasm to promote evidence based practice was respected by both teaching staff and students. I would recommend Antòin as he would be an attribute to any workplace.”

—Sheree Spiteri, Fit College